This week I’ve been itching to get out and do some hiking, so when I was in my little cubicle doing some Bon Iver easy listening, these Wise Words stuck out to me in the literal sense.
Being around nature has been proven to help with stress and anxiety, and that’s not just a line, I actually learned about it in my horticulture class. There’s just something about being around lush green forests and nature that’s so comforting in times of stress.
So just get outside and get lost somewhere.
Go on a hike, or stand up paddleboarding, or a walk with the pooch, or a walk with your boyfriend that follows you around like a pooch because you’re so goddamn awesome. (Hey, I don’t doubt it. I think you’re pretty awesome for reading this post. 😉 )
Go forth and get lost.
Until next time,