Favorite Things – Kayla Itsines BBG

This morning was an odd morning because I actually got up early.

I turned over to see my alarm clock and, sure enough, it was 5:45 am and I actually wanted to get up.

Now, I’m anything but a morning person, however, I’ve just started Kayla Itsines Bikini Body Guide and I absolutely love it!

Kayla Itsines

Beast mode, right here. (picture from Kayla Itsines’ Instagram)

While I think the title of the guide could be a bit less cliché and Suzanne Somers via the 1980s, the exercises she has you do feel so good.

Okay, so obvs they don’t feel good while you’re doing them, because when you’re on your second circuit, you almost want to roll over, curl up and give up, but after you’re done, you feel that good burn.

The kind of burn that lets you know that you -capital W- Worked out your muscles and is giving you toned arms, killer abs and a Kim K bootayyyy.

I’ve only been doing these workouts for the past week, so I don’t have major results yet, but I do love how I’m feeling.

Her guides are a bit pricey, but if you follow her on Instagram, she sometimes does mini workout vids like the one below or if you go to her website, you can get a free 7-day workout guide.

I know you’ll want to go grab this guide ASAP though; she’s awesome and you’re going to love the extra boost you get after you’ve got a good sweat going.

Give it a try and let me know what you think!!

Until next time,

C. Brooks

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